About Us

Healthy Well-Being


We put your needs first so you feel better as soon as possible.

Therapists Who Care


We make sure your massage is personalized to fit all of your therapeutic needs.

Experienced Knowledge


We have over 8 years of experience with assessing our clients needs and making sure that each person has a custom-built experience.

Therapeutic Services

Swedish, Deep Tissue, and Prenatal Massage


The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 


Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 


Massage and Pregnancy: Benefits of prenatal massage. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Hot Stone


Studies show that a Hot Stone Massage is a helpful way to reduce stress and anxiety, promote relaxation, and ease pain and muscle tension. The therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.  

Salt and Sugar Scrubs


The coarse texture of salt is ideal for buffing away thick, rough patches of skin like calloused elbows, knees and feet. Salt also has many healing and antiseptic properties, which can kill bacteria and reduce inflammation.


Sugar scrubs are best for people with sensitive skin. Sugar is a natural humectant, meaning it draws moisture from the environment into the skin. So a sugar scrub will actually help hydrate your skin and keep moisture within.  

Contact Us

Please leave a message or call to book an appointment.

C&M Therapeutic Touch

516 North Rolling Road, Catonsville, Md 21228 Suite 305



By Appointment Only

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